We battle time and inner demons.
We are intense but we are focused.
We are Crossfit Religion.
180 Johnson Street
Middletown, CT 06457
Click here for map
Update: The Gym is open NOW(12:30) until we leave. We will run open gym so you can come in and get a workout in. We will update this post when we leave.....BE SAFE!
Strength: 12 min find 1rm Split jerk
CrossFit Games Open 13.3
150 Wall Balls 20/14
If time permits, after finishing the muscle-ups, start over from wall balls.
As Many Reps As Possible in 12 Mins
Kelly is an inspiration to all! She hasn't missed a beat with working out even through her pregnancy. She has put in double the effort working out for two. She's been right there doing every work out with us. Although some modifications need to be made to accommodate her very large but beautiful belly, she is up for any challenge! FYI Kelly... The biggest challenge awaits! Kelly is due in March and is expecting a baby girl. Congratulations! We wish you the best of luck. You are going to be an amazing mom! We are lucky to have you as part of our CrossFit Religion family. You are awesome! Keep up the great work!