We battle time and inner demons.
We are intense but we are focused.
We are Crossfit Religion.
180 Johnson Street
Middletown, CT 06457
Click here for map
8 min AMRAP
15 push ups
20 KB Swings A24/16 B 16/12 C 32/24
25 toes to bar
Rest 10 min / mobility work for legs, ankles, hips.
1 Mile run for time
Jena has been a member for about 8 months and has really improved in that time. She comes in and gets the work done! She always puts in a tremendous effort and tackles every wod like a boss! Great Job Jena. Keep it up. Thank you for being a part of our CrossFit Religion Family.