We battle time and inner demons.
We are intense but we are focused.
We are Crossfit Religion.
Todays Wod will be held at Coach Bryce's house.
CFR will be closed.
80 Stephen Tom Rd.
Time: 10:00am Warm up & Trail 5k
Cookout to follow run
Bring: Food (we will be grilling)
And a friend that wants to run.