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We battle time and inner demons.
We are intense but we are focused.
We are Crossfit Religion.

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Middletown, CT 06457
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Durham, CT 06422
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CROSSFIT WOD

Saturday
August 23, 2014

Todays Wod will be held at Coach Bryce's house.
CFR will be closed.

Where:
80 Stephen Tom Rd.
Portland, Ct.

Time: 10:00am Warm up & Trail 5k
Cookout to follow run

Bring: Food (we will be grilling)
Chair, BYOB,
And a friend that wants to run.

For time:
Trail 5K

Previous WODS and Results

Next on-ramp starts on:

Monday September 1st

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WOD GODDESS OF THE MONTH

SARAH CERRELLA