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12 WODs of Christmas Scoreboard

Saturday
December 20, 2014

The 9th Wod of Christmas is.....

"Collin"

Navy Special Warfare Operator Chief Collin Trent Thomas, 33, of Morehead, Kentucky, assigned to a Navy SEAL team based out of Little Creek, Virginia, was fatally shot on August 18, 2010, during combat operations in Eastern Afghanistan.

"Collin"
Six rounds for time of:
Carry sandbag 400 meters 55/35
12 Push press, A95/65 B75/45 C115/85
12 Box jumps 24/20/18
12 Sumo deadlift high-pull A75/55lbs B24/16k C95/65lbs

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Next on-ramp starts on:

Monday December 29th

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WOD GODDESS OF THE MONTH

BRENDA TRUMBULL