We battle time and inner demons.
We are intense but we are focused.
We are Crossfit Religion.
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Middletown, CT 06457
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The 9th Wod of Christmas is.....
Navy Special Warfare Operator Chief Collin Trent Thomas, 33, of Morehead, Kentucky, assigned to a Navy SEAL team based out of Little Creek, Virginia, was fatally shot on August 18, 2010, during combat operations in Eastern Afghanistan.
Six rounds for time of:
Carry sandbag 400 meters 55/35
12 Push press, A95/65 B75/45 C115/85
12 Box jumps 24/20/18
12 Sumo deadlift high-pull A75/55lbs B24/16k C95/65lbs